Scare tactic or serious? 5 Spooky Stories About Joint Health:
We’re celebrating Halloween all week long by debunking common myths. Read on to learn the facts. MYTH #1: Exercise makes arthritis pain worse. FACT: Lack of exercise can actually make joints feel stiff. One of the most important ways to maintain strength, range of motion and even minimize arthritis pain is through regular exercise. All joints need […]
